RESULTS

Real Results from Real People

REAL RESULTS

Together We're Stronger

Don't struggle alone, When you join the Downsize me journey you get access to a community of other members who help and support each other.

 

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THE OMAD JOURNEY

A Program That Actually Works!

The OMAD weight loss program is a 6 month program designed to transform you both physically and mentally. We encourage and support you every step of the way.

 

Get Started  ➝

GLOBAL EXPERT SUPPORT

Meet your coach and experts

You will get access to a handpicked team of experts including medical professionals that will guide you 24/7.

 

Frequently Asked Questions  ➝

Hi,

I'M GERALD

 

Throughout my career, I’ve faced many challenges, but none more so than one that’s all too familiar to many of us—how to lose weight and maintain a healthy lifestyle?

I started like so many others - trying out different diets, strict meal plans, exercise… But in the end I always ended up gaining weight back, sometimes even more.

I was feeling stressed, insecure and let down. Not only was I gaining back weight, but I was missing out on all my favorite foods and drinks. What makes this worse is that I did it for nothing! And don’t even get me started on all the wasted sweat and tears I’ve shed.

That is until I met Joe and embarked on the OMAD journey.

THE JOURNEY

 

When I was ready to give up once and for all I came across an intermittent fasting method called OMAD. It’s short for One Meal A Day and as the name suggests, you eat one meal per day.

First I was skeptical, but after literally trying everything else with no success I thought ‘Why not’. I am so happy I did.

After eating only one meal a day for a consistent 6 months, I have achieved the healthy weight I still am today. All while indulging in my favorite foods and drinks.

OMAD helped me shed weight. More than that, I can now do the things I was missing out on for so many years like rock climbing! To be honest, it has made me a whole new person.

"In 2013, I lost 33 kgs | 72 lbs in 11 months. My life journey now looks a lot like helping others on their transformation journey as I successfully nailed mine.."

 
|| Joe Holman
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Multiple Memberships Available.

To see real results from the OMAD journey you need to commit at least 6 months to the program. But if you'd like to dip your toes first we do have trial plans available.

➝ Monthly meetings for guidance and support in your journey

➝ Weekly videos with helpful tips and tricks for a smoother transition to your new YOU

➝ Monthly Q&A sessions where we answer all your burning questions

ONE WEEK FREE TRIAL

$0.00

Standard OMAD Journey Free Trial

  • Preliminary consultation to get you started
  • Access to the OMAD journey resources such as the BMI calculator and diary
  • 1 week access to the closed member community
  • Access to the first weeks learning modules.
Try For One Week

STANDARD MEMBERSHIP

$49/m

Standard OMAD 6 Month Journey

  • Access to 1 new module every week
  • Onboarding call with one of our coaches to set your goals
  • Over 48 training videos throughout the program
  • Membership to the downsize me private community
  • Monthly training webinar
  • Monthly Q&A call.
Start Your OMAD Journey

PREMIUM MEMBERSHIP

$199/m

Premium OMAD 6 Month Journey

  • Access to 1 new module every week
  • Onboarding call with one of our coaches to set your goals
  • Over 48 training videos throughout the program
  • Membership to the downsize me private community
  • Monthly training webinar
  • Monthly Q&A call.
  • Personal 1 on 1 monthly consultations with your choice of Gerald, Julia or Joe.
Start Your OMAD Journey

EXPERT MEMBERSHIP

$799/m

Expert OMAD 6 Month Journey

  • Preliminary consultation to get you started on your OMAD journey.
  • Access to 1 new module every week
  • Onboarding call with one of our coaches to set your goals
  • Over 48 training videos throughout the program
  • Membership to the downsize me private community
  • Monthly training webinar
  • Monthly Q&A call.
  • UNLIMITED coaching and support calls with your chosen mentor.
Start Your OMAD Journey

Ready for real results?

Join our 6 month program and achieve your
weight loss goals in no time!

JOIN NOW ➝