Lose Weight Without Lifting A Single Weight
Learn sustainable strategies for weight loss and transform your life with DownSize Me – The 'OMAD' Journey.
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Following the DownSize Me program, members typically lose between 5 and 10 kg (11 to 22 lbs) in their first month.
"In 2019, I went on a weight loss journey that brought me from 111 kgs (244 lbs) back to my normal weight of 78 kgs (172 lbs). I’ve maintained a healthy weight for over 3 years now."
– Gerald Rascionato
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"In 2013, I lost 81 kgs (179 lbs) in 11 months. My life looks a lot like helping others on their journey as I successfully nailed mine."
– Joe Holman
Discover, Begin, Transform — Start Your Journey Today.
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