The One Meal a Day Lifestyle
Transform your life by eating whatever you want,
just once a day.
REAL RESULTS
Together We're Stronger
Don't struggle alone. When you join the DownSize Me Journey, you get access to a supportive community of like-minded members who help and inspire each other.
See Results
THE OMAD JOURNEY
A Program That Actually Works!
The DownSize Me – The 'OMAD' Journey: Essentials program is a 6 month program designed to transform you both physically and mentally. We encourage and support you every step of the way.
EXPERIENCED SUPPORT
Meet Your Coach and Mentor
You will get access to a handpicked team of experts including medical professionals that will guide you along your weight loss journey.
GET
REAL
RESULTS.
Tried every weight loss program under the sun?
Every weight loss shake and pills?
Nothing works?
Nothing lasts?
Does this sound like you?
GET STARTED ➝
A Weight Loss Program That Actually Works
Download your FREE copy of "The 21 Benefits of OMAD!"
Learn all the benefits you will experience from an OMAD lifestyle.
Download your FREE copy via the link sent to your email.
"In 2019, I went on a weight loss journey that brought me from 111 kgs (244 lbs) back to my normal weight of 78 kgs (172 lbs). I’ve maintained a healthy weight for over 3 years now..."
|| Gerald Rascionato
"In 2013, I lost 81 kgs (179 lbs) in 11 months. My life looks a lot like helping others on their journey as I successfully nailed mine."
|| Joe Holman
Program Overview
If you are serious about losing weight, love food and want to take
back control of your life, this is for you.
Expert Support.
We encourage and guide you every step of the way with weekly videos and monthly live Q&A webinars. Our team is here to support you through your journey towards a better and healthier lifestyle.
Gerald Rascionato
Over three years ago, Gerald accomplished his own Downsize Me Journey and now guides and supports others along their personal weight loss journey.
Joe Holman
Founder of the OMAD Revolution, Joe has successfully coached hundreds of people, including Gerald Rascionato, with the transformative Downsize Me Journey program.
Claim Your Membership Today.
To experience significant results from the Downsize Me Journey, we recommend a minimum commitment of six months. Here's an overview on what's included in your membership.
➝ Weekly videos with helpful tips, important messages from your coaches and tricks for a smoother transition towards your weight loss goal
➝ Monthly Q&A sessions where we answer all your burning questions
➝ Access to our online community of like-minded people who help encourage and support one another
➝ Opportunity to reach out and connect with your coaches and experts for added support
30-Day Money Back Guarantee.
We guarantee your satisfaction with our program. If you have not experienced any weight loss after diligently following the program for 30 days, we will provide a full refund.
Your success is our priority and we stand behind the effectiveness of our program with our 30 day money back guarantee.
LAUNCHING 2024
NEW PROGRAM COMING SOON
DownSize Me – The 'OMAD' Journey
